44 days

Alhamdulillah... Dah cukup 44hari saya berpantang :) ya I know I know... Before habis pantang pon dah keluar2 and kerja2... And shooting2... Huhuhu... Tapi perasaan officially habis pantang adalah the best feeling ever! Honestly, this time around, I betul2 pantang for 30days... Makan lauk pantang, tak keluar rumah, pakai bengkung ikat, Mandi air lulur n etc. But after 30days dah relax sket... Maybe dah rase berani kot anak kedua ni...

Dan dengan cecahnye 44days... It's time for me to start my slimming regime... By eating healthy and working out! Alhamdulillah dah pun start...

To share with my readers, this is a simple homemade drink that can make you feel full for a long time... Boleh buat time breakfast and boleh jugak substitute this drink with dinner if anda nak kurus!! Hehe.

Namenye banana smoothie! Senang je. Campurkan sebiji pisang, 2 tablespoon oatmeal, 1 tablespoon honey, and 1 cup of fresh milk. Blend kan.... Hmm dah pun siap.... Nyummmmm! Silalah Cuba, memang sedap... Especially for those yg tak brape suke makan oatmeal begitu saja, anda juga boleh dpt khasiat dr oatmeal. Cube, jangan tak cube! :)

Sempena penghabisan pantang, hubby gave me theseeeee...




It's one of those Nike plus running shoes that I really really want to have one! Yayyy! Sgt2 teruja k... And mmg tak sabar2 nak workout, and both of us mmg sgt sgt teringin to join those marathons... But need to do lotsa practice... So belum ready. InsyaAllah one day :)

So we did our first slow jog yesterday afternoon. And discovered more cool stuffs, using nike plus with iPhone :)
It was a solid 3.5km slow jog... And all I can say is I'm so proud of myself... Because it has been awhile, and I doubted myself whether I can do it or not... But alhamdulillah hubby was such a great coach.




It's because of him that I managed to finish the targeted distance. Thumbs up to hubby! Yayyy! InsyaAllah will improve from time to time... :) thank you so much hubby for the most expensive running shoes I ever had. Hehe. Really appreciate it, and definitely will fully utilize it. Muahx!


- Posted from my iPhone

Swaddling My Baby

Hari ni nak bercerita tentang "swaddling" or dalam bahasa melayunye "membedung" bayi... Kalau ikutkan zaman toknenek kita or even zaman makmak kite dulu, berbedung ni merupakan perkara wajib bagi newborn babies. Ada yang bedung sampai berbulan bulan sampai almost a year pun ada... But nowadays, ternyata dah berubah, eventhou ada yg masih mengamalkan, tapi not as strict as dulu... Bayi dibedung seketat ketat alam... Nowadays babies dibedung maybe at their first 2weeks sahaja... Hehe.

In my case, yes! I do swaddle my baby... But not all the time. Y? Kalau ikutkan tujuan berbedung ni sbnanye mainly adalah untuk

1) bagi the baby selesa rasa hangat macam time duk dalam tummy kite dulu,

2) bagi baby tak mudah terkejut, and dalam masa yang sama tidur lena je.. Tak ingat dunia :)

Ini gambar baby Megat youssef dibedung Lepas Mandi tadi pagi. Alolololo wanginye dieeeeee... ;)

So yes, I do swaddle my baby.. first, Lepas mandikan, To keep them warm... And lagi satu if I want to put them to sleep, especially malam, so that tidurnya tak terganggu... And memang terbukti, bila kita swaddle the baby, memang dorang tidur lena n selesa je nampak... I loikeeee! Tu lah time untuk kite rehat... :)

But nope, I don't do this all day long because baby tend to get rimas and merengek rengek nak keluarkan tangan, maybe sebab cuaca panas tengahari to petang... And ada kemungkinan jugak baby will get addicted sampai besar pn nak berbedung... Ini mengikut bacaan saya lah! And yes sometimes the baby tampak sgt enjoy bila dibiarkan bebas.

Tapi yang penting... Xde pulak terbaca kat mana-mana yang bedung ni berfungsi untuk meluruskan kaki baby, bagi tangan baby lurus ke ape ke... Ni semua kepercayaan orang dulu-dulu yang tak brape logik... Hehe, so untuk kite yang masih boleh pk secara logik Dan waras, jangan lah terbawak-bawak kepercayaan macam ni. Okey.

Peace!

- Posted from my iPhone